Bulgur & Lentils
Bulgur & Lentils

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, bulgur & lentils. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. bulgur/kak-vkusno-prigotovit/. zdorove/bulgur-poleznye-svoystva.html.

Bulgur & Lentils is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Bulgur & Lentils is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can have bulgur & lentils using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Bulgur & Lentils:
  1. Get 2 tbsp olive oil
  2. Make ready 1 large onion, thinly sliced
  3. Prepare 1/2 tsp salt
  4. Get 389 ml canned lentils
  5. Prepare 2/3 cup bulgur
  6. Make ready 1/4 cup minced fresh mint
  7. Make ready 1/4 cup nonfat plain yogurt
  8. Make ready 1 lemon, cut into wedges
  9. Prepare 1 1/3 cup water
Steps to make Bulgur & Lentils:
  1. Heat oil in a large skillet over high heat. Add onions and salt; cook, stirring frequently, until the onions begin to brown, about 5 minutes. Reduce heat to low, add 2 tablespoons water and cook, stirring frequently, until the onions are golden brown and very soft, 13 to 15 minutes.
  2. Stir in lentils, bulgur and 1 1/4 cups water. Bring to a boil over high heat. Reduce heat and simmer, stirring occasionally, until the water is absorbed, 7 to 8 minutes.
  3. Stir in 2 tablespoons mint.
  4. Serve with the remaining mint, yogurt and lemon.

So that’s going to wrap this up for this special food bulgur & lentils recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!