Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, alkaline - dinner plate. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
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Alkaline - Dinner Plate is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Alkaline - Dinner Plate is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Alkaline - Dinner Plate:
- Get zuchinni and squash
- Make ready 1 Zucchini and 1 Yellow Squash (slice),
- Get Add 1/4 sliced read onions
- Prepare 2-3 small sweet assorted peppers
- Prepare Blanch for 5 min. or until desired textured. Season with sea salt
- Get rice
- Prepare Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
- Prepare mushroom gravy
- Make ready Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
- Get Allow paste to brown, while stirring constantly over medium heat
- Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
- Make ready Add sliced potabella mushrooms to saucepan gravy
- Prepare 1/2 red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
- Make ready Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
- Take oyster fried mushrooms
- Prepare Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
- Get Season with sea salt, onion powder and cayenne pepper
- Get Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
- Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
- Prepare Place them on paper towel to remove excess oil and enjoy!
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Steps to make Alkaline - Dinner Plate:
- Delicious…Enjoy!
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