Hello everybody, it’s Louise, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, seared and stuffed flank steak. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Or in my case, two flank steaks. Truffled Flank Steak - Reverse Seared on the Big Green Egg - COOK WITH ME. Using a sharp knife, butterfly the flank steak by cutting it from right to left Spread the mixture over the steak and roll with the grain Truss the steak with cotton kitchen twine Tender flank steak rolled up with garlic, herbs, prosciutto ham, provolone cheese. flavorful steak Even though flank steak is a lean cut of meat, it's still red meat, and it's stuffed with cheese and salty ham. when you sear in the cast iron pan - do you sear the flat top and bottom or the "round" edge.
Seared And Stuffed Flank Steak is one of the most well liked of current trending foods in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Seared And Stuffed Flank Steak is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Seared And Stuffed Flank Steak:
- Make ready 1 lb Flank steak
- Take 4 oz Fresh spinach
- Prepare 1 Roasted red bell pepper
- Make ready 1 Roasted Roma tomato
- Make ready 3 oz Blue cheese
- Make ready 2 tbsp Flour
- Get 1 Egg yolk
- Prepare 1/2 tsp Garlic powder
- Prepare 1/2 tsp Onion powder
- Take 1/2 tsp Freshly cracked pepper
- Get 1/2 tsp Mediterranean Sea salt
Must make this for a client soon! Flank steak is pounded thin, and layered with prepared stuffing mix, green onions, and chopped bell pepper. It is then rolled up and baked for about an hour in a sauce of mushroom gravy and wine or This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over!
Steps to make Seared And Stuffed Flank Steak:
- Preheat the oven to 425°F.
- Place the grain of the steak from front to back (lengthwise from your body).
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
- Roast the pepper and tomato then dice.
- Add all the stuffing ingredients to a mixing bowl and combine.
- Layer the stuffing on the meat.
- Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
- Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
- Wrap the steak with Saran Wrap and marinate for 30 minutes.
- Break out a baking pan and use a non-stick cooking spray to coat.
- Place the steak on the tray.
- Cook for 25 minutes.
- Then broil for 8 minutes, rotating halfway through.
- Remove from the oven and allow to rest for 5-10 minutes before serving.
- Slice and serve hot.
Ingredients Sear your roll on all sides until browned - it takes about a minute each side. Flank steak is a fairly tough cut of meat due to its leanness. Our simple marinade has just four ingredients and is the perfect way to prepare flank steak for the grill. While acidic citrus juice and salty soy sauce act to both season and tenderize the steak, olive oil helps to keep the meat supple and juicy. The Best Flank Steak Recipes on Yummly
So that’s going to wrap it up with this exceptional food seared and stuffed flank steak recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
