Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Vegan Red Lentil Sweet Potato StewFor The Love of Food. This stew is super easy to make, really hearty, and beautiful on top of the bright orange mash. Top the whole thing off with some coconut yogurt and avocado and enjoy this stew while curled up on the couch on a cold, rainy day!
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Get 1.5 tbsp olive oil
- Prepare 1 medium-large onion, peeled and chopped
- Make ready 4 cloves garlic, peeled and crushed
- Make ready 2 sticks celery, chopped
- Prepare 1/2 tsp ground cumin
- Get 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Take 1 tbsp apple cider vinegar
- Get 500-700 ml vegan stock
- Get 2-3 cups chopped vegetables eg squash, carrots, sweet potato
- Make ready 1/4 cup/ handful chopped dried apricots
- Take Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
- Take Juice of 1/2 lemon + zest
- Make ready A few handfuls of cavolo nero or baby kale, torn into pieces
- Take Salt and pepper
This sweet potato chickpea stew is hearty, nutritious and flavourful thanks to warming spices and healthy dose. This curry with sweet potato, carrots and squash has the perfect Autumn touch. You cannot have a veggie food blog without a good curry with sweet potato recipe! And as Autumn is knocking at the door it is the time to present you one that has a few Autumn delicacies such as carrots, squash and green.
Steps to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
- Add the garlic, celery and spices. Sauté for a couple of mins.
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋
Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate. Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery. Swap butternut squash for - sweet potatoes, pumpkin, any other seasonal squash. Likewise, feel free to swap black beans with chickpeas, pinto Do give this Instant Pot Butternut Squash And Quinoa Stew a try and it will soon become your new favorite dinner recipe.
So that is going to wrap this up with this exceptional food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
