Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Here is how you achieve that. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Get (1) 5 oz. packet of spring mix or baby arugula
  2. Take 12-16 grape or cherry tomatoes, halved
  3. Get 1 medium carrot, julienned or shredded
  4. Take 1/4 of a small mild/sweet onion, very thinly sliced
  5. Get 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Make ready 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Take fresh cracked black pepper
  8. Take 1/4-1/3 teaspoon kosher salt
  9. Get 1.5-2 Tablespoons olive oil
  10. Take 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Make ready capers in vinegar

With the blender running, add the To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss. Make this salad with any whole grain, including wheat berries or barley.

Steps to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

Vary the chopped vegetables too, if you like. But don't change one iota of the simply luscious vinaigrette made with orange juice and champagne vinegar; it makes this salad burst with flavor. Substitute raisins if you don't have currants. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments.

So that is going to wrap this up with this exceptional food quick sardine salad with orange vinaigrette & capers for 2 recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!