Spinach, Tofu and Filo Pie (Vegan!)
Spinach, Tofu and Filo Pie (Vegan!)

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, spinach, tofu and filo pie (vegan!). It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Spinach, Tofu and Filo Pie (Vegan!) is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Spinach, Tofu and Filo Pie (Vegan!) is something that I’ve loved my whole life.

Welcome to our Channel! :) We get a lot of inspiration for our recipes from other recipes. A lot of times they are not completely plant-based, so we find a. This spinach packed vegan Spanakopita recipe is quick and easy to make with tofu or vegan feta cheese and filo dough or pastry puffs.

To begin with this particular recipe, we must first prepare a few components. You can cook spinach, tofu and filo pie (vegan!) using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Prepare 4 Tbsp Olive Oil
  2. Take 1 Leek, Finely Chopped
  3. Get 2 Cloves Garlic, finely chopped
  4. Prepare 300 g Fresh Spinach
  5. Prepare 200 g Tofu, drained and pressed. (I used smoked)
  6. Get 50 g Breadcrumbs
  7. Get 2 tsp Smoked Paprika
  8. Get Lemon Zest
  9. Make ready 2 tsp Garlic Granules
  10. Prepare 2 tsp Oregano
  11. Get 1 tbsp Balsamic Vinegar
  12. Make ready 1 tsp Nutmeg
  13. Take 1 Pack Filo Pastry

My take on the great Greek spinach and feta pie! Featuring shatteringly crisp phyllo pastry, and a soft, salty, feta-cheesy, spinachy Spoon the spinach filo mixture on to the pastry layers in the dish and spread it out flat with a spatula then scrunch up the edges of the overhanging. This tasty pie has a cream spinach and feta filling. This tasty pie has a creamy spinach and Feta filling.

Instructions to make Spinach, Tofu and Filo Pie (Vegan!):
  1. Heat up 2 table spoons of olive oil. Add the finely chopped leek and cook for a few minutes, until soft.
  2. Add the garlic, paprika and spinach (it helps to add to add a handful at a time). Cook down until it is very soft, stirring constantly (for about 5 minutes). When it is cooked leave to cool. You might need to press some of the liquid out of the spinach if it is very runny, I recommend you keep the liquid in case you need it later (it has lots of flavour).
  3. Mash up the tofu. Add the garlic granules, oregano, balsamic vinegar, nutmeg and lemon zest. Then add the spinach mixture and the breadcrumbs, season with the salt and pepper. Here you will be able to tell if you need to add any liquid back to the mix.
  4. Pre-heat the oven to 190c (gas mark 5). Grease a tin and line it with filo pastry, you can brush a little olive oil between the pastry sheets. When you get halfway add the spinach mixture. Spread it so the mix is a few centimetres from the edge. Add the remaining pastry on top and brush with the remaining oil.
  5. Bake in the oven for 35-45 minutes, until the filling is piping hot the pasty is golden-brown.

Mix the tofu, olives and parsnip into spinach, add the soy creamer and chickpea flour and mix until combined. Season with salt, pepper and nutmeg. This vegan spanakopita is hands down the absolute best you've ever had! Pour the cashew "feta" mixture into the bowl with the spinach and mix well. Pour the olive oil for brushing in a glass bowl.

So that is going to wrap it up for this special food spinach, tofu and filo pie (vegan!) recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!