Chickpea “tuna” salad
Chickpea “tuna” salad

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chickpea “tuna” salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Chickpea “tuna” salad is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Chickpea “tuna” salad is something which I have loved my whole life.

Chickpea Tuna Salad - This classic vegan 'tuna' salad is the BEST and so easy to make! This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! I've had this salad on my mind and realized I had all the ingredients on hand to whip this up, and I loved it!

To get started with this particular recipe, we must prepare a few ingredients. You can cook chickpea “tuna” salad using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chickpea “tuna” salad:
  1. Take 1 can cooked chickpeas/garbanzo beans, drained and rinsed
  2. Make ready 1/2 cup celery
  3. Take 1/2 cup onion
  4. Prepare 2 Tbs capers
  5. Take 2 tbs green onion
  6. Get 1/4 cup mayo (I use avocado oil mayo)
  7. Prepare Squeeze lime or lemon juice to taste
  8. Take to taste Salt pepper

I knew I could do the same thing with chickpeas and treat it like a tuna salad. Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. Enjoy a tasty, light lunch with this chickpea "tuna" salad. The versatile no-cook recipe is vegan and Keep your kitchen cool and enjoy a quick lunch with this vegan chickpea "tuna" salad.

Instructions to make Chickpea “tuna” salad:
  1. Pulse beans twice in pulser or blender. You Want it to have some texture still and not super smooth
  2. Mix all ingredients and serve on toast or saltines!
  3. Yum!

This vegan chickpea "tuna" salad is our take-to-work lunch recipe. It's great wrapped in pita, with crackers or crudité, or in a sandwich. A healthy update to a classic favorite. Served in a wrap, rolled in a collard leaf or nori sheet, scooped on top a salad, or served with vegetable crudités, it's always as versatile as it. A vegan chickpea tuna salad sandwich is a great lunch to bring to work or school.

So that is going to wrap this up for this special food chickpea “tuna” salad recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!