Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, sweet and spicy stir fry with chicken and broccoli. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sweet and Spicy Stir Fry with Chicken and Broccoli is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Sweet and Spicy Stir Fry with Chicken and Broccoli is something that I have loved my whole life.
Instead of putting the broccoli in a steamer I used the steam tray of my rice cooker (because who isn't going to eat this without rice?) and cooked those two at the same time while the chicken was cooking in a separate Needs twice the sauce for best flavor and to coat the chicken and broccoli sufficiently. Ingredients & Substitutions for Stir Fry: Chicken - we used boneless skinless chicken breast, but chicken tenders or even thighs would be delicious Just made this my husband loved it best sauce I have made added a pepper and sweet corn as my hubby not to keen on broccoli I love it so just a. Mix in the steamed broccoli until coated with the sauce mixture.
To begin with this particular recipe, we must first prepare a few components. You can cook sweet and spicy stir fry with chicken and broccoli using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Sweet and Spicy Stir Fry with Chicken and Broccoli:
- Take 3 c broccoli florets
- Get 1 T olive oil
- Get 12-14 oz chicken breasts, boneless and skinless, cut into strips
- Prepare 1/4 c green onions
- Make ready 4 cloves garlic, sliced
- Take 1 T hoisin sauce
- Get 1 T chili paste
- Make ready 1 T low-sodium soy sauce
- Make ready 1/2 tsp ground ginger
- Prepare 1/4 tsp red pepper flakes
- Take 1/2 tsp salt
- Make ready 1/2 tsp black pepper
- Prepare 2 T chicken broth
When preparing this chicken and Broccoli Stir-Fry recipe, simply cook the chicken to a golden brown hue, add fragrant garlic, fresh green broccoli florets, and the remaining This stir-fry recipe would be a great option for you if you meal prep. Pair them with some basmati rice, sweet potatoes or quinoa. Most stir fry recipes contain either beef or chicken but not this garlic broccoli stir fry recipe. It's a vegan version which contains healthy plant-based protein from chickpeas!
Steps to make Sweet and Spicy Stir Fry with Chicken and Broccoli:
- Steam broccoli until tender but firm.
- In large skillet, heat oil. Saute chicken, onions and garlic until chicken no longer pink.
- Stir in hoisin sauce, chili paste, soy sauce, ginger, red pepper flakes, salt and pepper. Stir in broth and simmer 2 min. Add in broccoli and gently toss until coated with chicken mixture.
Why would you love this quick and easy broccoli stir fry? It's garlicky, sweet, sour, spicy, and flavorful. They may not be a common stir-fry ingredient, but their jammy sweetness is a welcome surprise between bites of crunchy celery, salty peanuts, and spicy chicken. Transfer to bowl with reserved marinade and toss to evenly coat. (The cornstarch will tenderize the chicken and lock in its juices.) This colorful sweet-spicy chicken and vegetable stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch. Heat a large wok or large heavy skillet over high heat.
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