Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, chickpea flour frittatas (vegan & vegetarian) 🍃. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
This Chickpea flour Vegetable frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. Vegan Glutenfree Soyfree Recipe Nutfree option.
CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃 is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have chickpea flour frittatas (vegan & vegetarian) 🍃 using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Make ready 1 & 3/4 cups chickpea flour (garbanzo bean flour, gram flour, besan)
- Prepare 1 tsp baking powder
- Make ready 1 tsp garlic powder
- Prepare 3/4 tsp salt
- Take 1/2 cups water
- Get 1 cup sweet corn (frozen, fresh, or canned)
- Take 1 cup red bell pepper finely diced
- Get 1-2 green chilli finely chopped
- Make ready 1/4 red onion or medium shallot, finely diced
- Prepare handful baby spinach roughly chopped
- Prepare handful fresh coriander chopped
Chickpea flour is made from chickpeas that are ground down into a fine flour. So, you can have French toast, fritters, and anything battered and fried —just use chickpea flour instead! It can even be "scrambled" for breakfast, like this Chickpea Flour Scramble. Chickpea Flour Frittata - Vegan Frittata Recipe. veganricha.com.
Instructions to make CHICKPEA FLOUR FRITTATAS (VEGAN & Vegetarian) 🍃:
- Preheat oven to 375°F / 190°C If not using a non-stick muffin tin, lightly grease with oil. - Mix: In a large mixing bowl, combine the chickpea flour, baking powder, salt, garlic powder mix well.
- Then add all other ingredients add water and make a nice smooth better not too thick or not too thin. - Using 2 Tbsp the batter into the muffin tin, filling all 8-9 holes. - Bake: Place in the oven, on the center rack, and bake for 30- 35 minutes.
- Do the toothpick test, by sticking it in the center of a muffin, if it comes clean, frittatas are ready. If cooking for the 35 minutes and the center seems soggy, let them cool and they will stiffen up nicely. - Remove from oven, turn out frittatas and place on cooling rack to cool. - Store: Leftovers can be stored, covered, in the refrigerator or on the counter. Reheat in a toaster oven or microwave.
- ✅ NOTES: - You can use your own favourite veggies.
I share Easy Vegan Recipes on my blog VeganRicha.com. I cover many cuisines on the blog and favor complex flavors and whole foods like beans, lentils, nuts, seeds, veggies, whole grains and more. These Chickpea Fritters are quick and easy to make, with a puffy, light texture. They're flavored with spices and pan fried in These chickpea fritters have a really interesting texture, and remind me of a biscuit made with chickpea flour. If you are not vegan, you probably wonder if it taste great?
So that’s going to wrap it up for this exceptional food chickpea flour frittatas (vegan & vegetarian) 🍃 recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
