Healthy Avocado Egg Salad (No Mayo)
Healthy Avocado Egg Salad (No Mayo)

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, healthy avocado egg salad (no mayo). It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

This Avocado Egg Salad is just as delicious as traditional egg salad recipes, but it makes a healthy swap! I love it the traditional way loaded with mayo, but made this version with avocado for a few reasons. First, nutritionally speaking, avocados stack up a whole lot better than mayonnaise does.

Healthy Avocado Egg Salad (No Mayo) is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look wonderful. Healthy Avocado Egg Salad (No Mayo) is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy avocado egg salad (no mayo) using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Avocado Egg Salad (No Mayo):
  1. Make ready 4 Eggs
  2. Make ready 1/2 Avocado
  3. Take 2 Tablespoons Greek Yogurt
  4. Make ready 1 tsp Mustard
  5. Make ready 1 tsp Salt
  6. Make ready 1 tsp Pepper
  7. Make ready Dash Paprika

Swap out the mayo in this keto avocado egg salad bursting with essential antioxidants. Eggs are a great source of protein, healthy fats and CLA, making it one of the best satiating foods you can eat on keto! We recommend making a batch of hard-boiled eggs every week for easy meal prep. Avocado Egg Salad is an easy & healthy low carb twist on the classic recipe.

Steps to make Healthy Avocado Egg Salad (No Mayo):
  1. Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat.
  2. Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking.
  3. While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency.
  4. Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado.
  5. Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go.
  6. Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch.
  7. Garnish with Paprika

We receive a small commission at no cost to you when you make a purchase using our links. Love that no mayo is needed and the avocado made a very nice touch. I've converted: I have no desire to ever make egg salad with mayo again. I omitted the celery and used just a dash of garlic powder and seasoned salt. Replacing mayonnaise with avocado in this Avocado Egg Salad gives your egg salad a nutritional boost without comprimising in flavour and texture.

So that’s going to wrap it up with this exceptional food healthy avocado egg salad (no mayo) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!