Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, fruit smoothie & sprout salad. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Fruit Smoothie & sprout salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Fruit Smoothie & sprout salad is something which I’ve loved my whole life.
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To get started with this particular recipe, we must first prepare a few ingredients. You can cook fruit smoothie & sprout salad using 18 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Fruit Smoothie & sprout salad:
- Get Smoothie
- Take 1 Apple
- Make ready 2 deep freeze Banana
- Make ready 1/2 Anar/pomegranate
- Prepare 1/2 bowl Black grapes
- Get 1/4 tsp cinnamon powder
- Prepare 1 Tsp honey
- Make ready 2 tsp roasted oats
- Take 1/2 bowl Curd
- Take 1/2 bowl milk
- Make ready Sprout Salad
- Prepare 1 cucumber
- Make ready 1 Onion
- Prepare 1 Lemon juice
- Make ready 1 Tomato
- Prepare 200 gm sprouts
- Take to taste Salt and Red chilli powder
- Get to taste Chaat masala
Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. My kids leave for school at all hours in the morning so my goal is to make them something quick and healthy! Smoothies are fun and can be made with many creative flavor combinations. Explore fresh fruit smoothie recipes, from simple to complex, and start blending!
Instructions to make Fruit Smoothie & sprout salad:
- Roast oats in a pan on the medium flam 1,2 minutes. Mix all ingredients together and grind it serve chilled
- Take 1 bowl chowlai sprouts add chopped onion, tomato, green chilie, lime juice,cucumber, green coriander, add salt chaat masala,red chiili powder. Mix all ingredients together. Serve it
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