Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, roasted and mashed cauliflower. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Creamy roasted mashed cauliflower, perfect for your keto diet! If you're on a ketogenic diet and miss mashed potatoes, you're going to looooove this roasted mashed cauliflower. It's creamy and rich, yet light and ethereal on the tongue.
Roasted and Mashed Cauliflower is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Roasted and Mashed Cauliflower is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have roasted and mashed cauliflower using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Roasted and Mashed Cauliflower:
- Make ready 1 head of cauliflower(mine was 1.5 pounds)
- Make ready 2 tbsp olive oil, extra virgin
- Take 1/4 cup olive oil, extra virgin
- Get 1/3 cup heavy cream(you could use half and half but I prefer a rich cream)
- Prepare 1 tsp chopped garlic
- Get 1/3 cup grated parmesan cheese(I prefer the good stuff!!)
- Get 1 tbsp dried parsley
- Make ready 1 sea salt and fresh cracked pepper to taste
- Get 1/2 tsp ground nutmeg(its that secret ingredient that gives this dish a rustic taste!!)
Plus it's a healthy side dish that the whole family can enjoy and it pairs well with just about anything. This easy mashed cauliflower recipe gives you all of the flavor with none of the guilt (and none of the carbs!) Whips up in minutes & is keto friendly too! Yep, you got it: My diet plan is all about deception. Which of course makes this recipe for Skinny Roasted Garlic Mashed Cauliflower pretty much perfect.
Steps to make Roasted and Mashed Cauliflower:
- Preheat oven to 425
- Place the chopped cauliflower on heavy aluminum foil,drizzle with 2 tbsp olive oil, wrap it up with more foil, place on a cookie sheet and roast in oven for 45-55 minutes.
- Remove cauliflower to a large bowl and mash as much as you can.
- Add all remaining ingredients and with a hand mixer beat until slightly creamy and whipped. Enjoy!!
This recipe will give you super creamy puréed cauliflower that tastes just like mashed potatoes but are so. Mash cauliflower and roasted garlic with olive oil together in a bowl. Stir salt, parsley, and pepper into mashed cauliflower until completely I've been skeptical of cauliflower recipes claiming to be as good as mashed potatoes, because of a failed attempt at a recipe several months ago. A great way to disguise cauliflower! The kids and adults LOVE it!
So that’s going to wrap this up for this exceptional food roasted and mashed cauliflower recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
