Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, protein rich sprouted salad with twist of eggs. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Nutritious salad loaded with high protein ,super yummy ,feel more satisfied and healthy. This High Protein Egg Salad is made with cottage cheese so it is creamy, delicious and good for you! With cottage cheese, pickles, mustard, dill and Traditional egg salad has a few grams of protein per serving because of the hard boiled eggs, but can be high in fat and calories because of mayonnaise.
Protein Rich Sprouted Salad with TWIST of Eggs is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Protein Rich Sprouted Salad with TWIST of Eggs is something which I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook protein rich sprouted salad with twist of eggs using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Protein Rich Sprouted Salad with TWIST of Eggs:
- Get 1/2 cup whole moong dal
- Take 1/2 cup chick pea(chana)
- Get 1/4 cup Rajma
- Prepare 1/4 cup Lobhiya
- Prepare 1/4 cup chhole
- Get 1 capsicum
- Take 1-2 mushroom
- Make ready 2 Tomatoes
- Get 2 hard boiled eggs
- Take 1 Beetroot
- Take 1 tsp Rock Salt (sendha namak)
- Get 1 tsp Blackpepper
- Make ready 1/2 lemon
The amount of protein for a variety of types and serving sizes of Egg Salad is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below This high-protein salad is loaded with fresh strawberries and crunchy walnuts — and it just happens to be paleo-friendly. This salad filled with eggs and roasted veggies is so hearty it'll feel like you're not even eating a salad. Egg and foods containing egg are not suitable for people with an egg allergy.
Steps to make Protein Rich Sprouted Salad with TWIST of Eggs:
- First, soaked all the legumes/beans overnight. Next day drain off the water and tie up all the legumes in wet muslin cloth for sprouting.
- Now give 2-3 whistles to all the legumes/beans by adding 1 cup water with 1/2 tsp salt.
- During boiling process cut all the veggies according to you and also you can add more veggies what would you like (it's totally optional).
- On other side also boil the 2 eggs properly(hard boiled eggs).
- Now sprinkle salt, Blackpepper and lemon according to your taste.
- A healthy protein rich sprouted salad with twist of eggs is ready to eat.
Chicken breast is one of the most popular protein-rich foods. If you eat it without the skin, most of its Brussels sprouts are another high protein vegetable related to broccoli. They're high in fiber, vitamin C, and other nutrients. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness Give this wholesome healthy sprout salad a try that is packed with all kinds of goodness, tons of So if you are craving for a light lunch, that is protein-rich, vegan, and gluten-free then this. But that doesn't mean egg protein is out of the running for lean protein.
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