Sprout Stir Fry with Beetroot
Sprout Stir Fry with Beetroot

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, sprout stir fry with beetroot. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Beetroot is one of my favourite veggie,you can guess that the number of beetroot recipe in my channel. This colourful Beetroot and Sprouts Stir Fry is. Beetroot stir fry is a Karnataka recipe which is usually served with Chapati.

Sprout Stir Fry with Beetroot is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Sprout Stir Fry with Beetroot is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook sprout stir fry with beetroot using 6 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sprout Stir Fry with Beetroot:
  1. Make ready 200 Grams Brussel Sprouts
  2. Make ready 200 Grams Leeks
  3. Take 200 Grams Carrots
  4. Take 100 Grams Cooked Beetroot
  5. Get 2-3 Sausages
  6. Prepare 50 Grams Butter

Stir Fry Recipe With Bean Sprouts, Chicken And Vegetable Stir-fry With Lemongrass, Cilantro, And Sesame Seeds, Vegetable Stir Fry. See the recipe for Beetroot Thoran (South Indian Beet Stir-Fry) »James Roper. When author VK Sreelesh's in-laws get together in the South Indian state of Kerala, they prepare traditional Keralan dishes such as this beet thoran, which his mother-in-law, Shyamala, and her cousin Jayanti make. Transfer your chicken and bean sprouts to a plate.

Steps to make Sprout Stir Fry with Beetroot:
  1. Dice up Brussel Sprouts, throw into a medium saucepan with the Butter, start cooking gently.
  2. Dice up Carrots and Leeks, add to pot. Stir in and bring up the heat.
  3. When contents are soft, add the diced up cooked (NOT pickled!), Beetroot.
  4. Slice the Sausages and add to pan, cook until everything is hot. Serve and enjoy!

Vegan Beetroot poriyal Stir-fry, Beetroot thoran recipe. South Indian Tamilnadu style steamed vegetable stir-fry. Beetroot is such a hearty and earthy vegetable. The nutritive value of seeds increase manifold on sprouting. Beetroot stir fry recipe with moong dal - Simple, healthy and delicious beetroot fry with moong dal.

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