Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Photo about Pan-fried sea bass on a bed of crushed potato and beetroot with watercress salad. Fresh fillet of sea bass pan fried in lemon caper sauce served with mashed potatoes and green vegetables. Fun was had cooking Pan fried Sea Bass with Pak Choi Noodles.
Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Prepare 1 fillet per person
- Get Enough potatoes for everyone
- Take Butter for cooking the fish
- Prepare Sauce:
- Take Small tub of natural yoghurt
- Take Tablespoon mustard
- Take Good amount of chopped dill
- Take to taste Salt and black pepper
Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the fillets with salt and place in the pan skin-side down. Add the thyme and saffron, leaving it to bubble until it's reduced by two thirds. This crisp, crunchy fish has just a fraction of the fat - and none of the mess - of deep-fat frying.
Steps to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
- Mix all ingredients for the sauce. Set a side in fridge
- Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
- Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy š
Serve with tartar sauce, white-and-wild rice, and steamed broccoli. First make the mash, chop the potatoes and place in a pot and cover with cold salted water and bring to a boil. Season the sea bass with a little salt and pepper and heat a frying pan with the olive oil. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate.
So that is going to wrap it up with this special food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
