Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Low Carb Braised Beef Stew is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Low Carb Braised Beef Stew is something which I’ve loved my entire life.

A rich low carb beef stew recipe featuring meltingly tender beef and perfectly cooked vegetables. The ideal low carb stew should feature fork tender beef and tender (not mushy) vegetables in a Because this uses a tough and flavorful cut of beef, it must be braised or "stewed" to achieve. Serve this warming beef stew with grain-free dumplings or creamy low-carb cauli-mash.

To begin with this recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Prepare 4 Tbsp All Purpose Flour
  3. Prepare Salt & Pepper
  4. Get 2 Brown Onions - sliced
  5. Take 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Make ready 2 tsp Smoked Paprika
  8. Prepare 2 tsp Coriander Powder
  9. Get 2 tsp Chilli Flakes
  10. Take 1/3 cup Tomato Paste
  11. Get 4 cups Beef Stock
  12. Make ready 1/3 cup Soy Sauce
  13. Take 7 Red Radishes
  14. Take 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Make ready Olive Oil

And once you know how to make beef stew keto, pair it with a veggie side, or keto bread (or keto breadsticks. Slow-Cooker Braised Beef with Carrots & Turnips. The spice blend in this healthy beef stew recipe–cinnamon, allspice and cloves–may conjure images of apple pie, but the combo is a great fit in savory applications too. Beef and cabbage stew with a tomato base is a lower-carb version of traditional beef stew; garnish with sour cream.

Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Top tip for making Braised beef stew. Want beef stew with tender and juicy pieces of meat? Don't buy pre-cut "stewing beef." Here's what you need to know, along with results from our tests of That gelatin will also seep into the surrounding stew liquids, increasing their viscosity and giving them rich body. This simple savory-sweet tender chunks of beef is very easy to cook. Try this recipe and let me know what you think.

So that is going to wrap this up with this special food low carb braised beef stew recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!