Quick smokey cod, greens and orzo
Quick smokey cod, greens and orzo

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quick smokey cod, greens and orzo. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Quick smokey cod, greens and orzo is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Quick smokey cod, greens and orzo is something which I’ve loved my entire life.

View top rated Cod greens recipes with ratings and reviews. Tender greens, wilted into the bubbling mixture at the end, are optional, but they do add a bright, almost herbal note. I particularly love using baby mustard greens, which are pleasantly Once the mixture is boiling, add the chickpeas, tomatoes and orzo.

To begin with this recipe, we must first prepare a few ingredients. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quick smokey cod, greens and orzo:
  1. Make ready 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
  2. Take 1 onion
  3. Prepare 1 tsp chipotle paste
  4. Take 1 tsp smoke paprika
  5. Get 500 ml vegetable stock
  6. Take 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
  7. Prepare Large Handful frozen peas
  8. Prepare 250 g tenderstem broccoli
  9. Get Juice and zest of 1 lemon
  10. Get 15 g flat leaf parsley (finely chopped)
  11. Make ready 15 g fresh basil (finely chopped)
  12. Take Cayenne pepper
  13. Get Olive oil
  14. Get Seasoning

Add the chicken back to the pasta, pour in some stock and crushed tomatoes, cover and cook until the pasta has. Download Now. saveSave Roasted Cod With Gremolata and Lemony Orzo For Later. This Creamy Spinach Orzo makes a perfect side dish or even a full meal. It's cheesy, creamy, and kids are crazy about it.

Steps to make Quick smokey cod, greens and orzo:
  1. Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
  2. Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
  3. Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
  4. Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
  5. Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.

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