Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, healthy spinach smoothie. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Written by Anisha Jhaveri — Updated on Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up. Limy Minty Charm Smoothie Recipe & Healthy Smoothie Bible GIVEAWAY! Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Healthy Spinach Smoothie is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Healthy Spinach Smoothie is something which I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have healthy spinach smoothie using 5 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Spinach Smoothie:
- Get 1 cup clean spinach leaves
- Prepare 1 chilled and sliced very large ripe banana
- Prepare 1-2 tbsp nuts of your choice
- Get 1 cup cold soy/almond or low fat milk
- Get 1 teaspoon honey optional
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. A super healthy yet tasty summer smoothie. This spinach berry smoothie is full of antioxidant-rich berries, potassium-rich banana, and iron-rich spinach.
Steps to make Healthy Spinach Smoothie:
- Rinse, clean and chop spinach leaves
- Blend all ingredients to form smooth drink. Pour in serving glass. Alternatively you can substitute banana with any other fruits of your choice
- Serve immediately or serve chilled
Add this Spinach Berry Smoothie to your regular rotation and reap all the health benefits. Blending spinach into smoothies keeps your heart healthy. Spinach provides vitamin A and C, antioxidants that reduce cellular damage caused by free radicals in your body. Here's how to make a healthy green smoothie with Spinach, milk, frozen strawberries, banana, protein powder and Creatine. This Spinach Cucumber Smoothie is rich in vitamins, antioxidants and fiber.
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