Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)
Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker)

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, cuban-inspired pork & black bean stew (stovetop & slow cooker). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This Cuban-inspired bowl is sure to excite your taste buds. This is a taste test/review of the Healthy Choice Power Bowls Cuban-Inspired Pork Bowl. This Cuban-inspired meal is made with all-natural pork loin for a delicious taste.

Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker) is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can cook cuban-inspired pork & black bean stew (stovetop & slow cooker) using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. Get 2 pounds pork shoulder, cut into 1-1/2 inch cubes and seasoned with 1 teaspoon kosher salt + 1/2 teaspoon black pepper
  2. Make ready 2 Tablespoons olive oil
  3. Take 1/2 an onion, cut into 1/4-inch wide pieces
  4. Get 1/2 a red bell pepper, cored and cut into 1/4" thick slices
  5. Make ready 4 cloves garlic, peeled and smashed
  6. Make ready 1 tomato, cut into 6 pieces (or 1/3 cup canned tomatoes)
  7. Prepare 1 teaspoon oregano
  8. Prepare 1/2 teaspoon cumin
  9. Make ready 15 ounces can of unsalted black beans, drained
  10. Take 1-2 bay leaves
  11. Take 1.5 cups water
  12. Take another 3/4 teaspoon kosher salt
  13. Make ready 1.5 Tablespoons white vinegar

This combination of all natural pork loin, leafy greens, and whole grains will be ready in minutes from your microwave. A delicious Cuban Pork recipe, slow baked in a rich tomato and pepper stew. This dish is known as A traditional Cuban Pork Recipe, nicknamed "Ropa Vieja," which means "old clothes, because the. Made with fresh citrus and spice, this delicious Cuban Pork Tenderloin is perfect with a zesty rice and black bean salad.

Steps to make Cuban-Inspired Pork & Black Bean Stew (Stovetop & Slow Cooker):
  1. STOVETOP INSTRUCTIONS: - - In a large pot or Dutch oven (4 to 5 quarts), preheat the olive oil over high heat then brown the pork shoulder pieces in a single layer on two sides, about 4 to 5 minutes per side until they form a golden brown sear.
  2. Add in the onion, bell pepper, garlic, tomato, oregano, cumin and bay leaves, and stir to evenly distribute all the ingredients and to saute the aromatics (onions, peppers, garlic) until the onions begin to turn translucent, about 3 minutes.
  3. Turn the heat down to medium high, add the black beans, additional kosher salt, vinegar and water, stir to evenly distribute all the ingredients, and let the stew come up to a boil for about 2 minutes.
  4. Turn the heat down to medium low and keep it at an active simmer (you can see and hear bubbles, but they're not splattering), covered, for another 45 minutes. Give the stew a stir every 15 minutes or so. If you can scrape stuff off the bottom of your pot, the heat's too high, and you should adjust down a little bit.
  5. Uncover the stew, give it a stir, and taste to see if seasoning needs adjustment. Adjust if needed and simmer another 5 to 7 minutes uncovered.
  6. Enjoy with steamed rice, baked or boiled potatoes, some crusty bread…
  7. SLOW COOKER INSTRUCTIONS - - Follow steps 1 and 2 above, then pour your meat, veg and spice mixture into the slow cooker along with the rest of the ingredients, decreasing the water to 1+1/4 cups to offset the condensation from the slow cooker lid. - - Set slow cooker to low for 8 to 10 hours or high for 4 to 6 hours.

This delicious pork will be the star of your next taco night! For Spring Break, Warren was supposed to go to Cuba for work while I stayed home mourning (i.e., snuggling. Cuban Mojo pulled pork is wonderful served over a bed of rice and accompanied by black beans. I absolutely love the citrus and garlic flavors of Cuban Mojo Pulled Pork! It is the best combination of.

So that is going to wrap this up with this special food cuban-inspired pork & black bean stew (stovetop & slow cooker) recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!