Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, keto cauliflower poha. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto cauliflower poha is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Keto cauliflower poha is something that I’ve loved my whole life. They’re fine and they look fantastic.
Poha is a staple Indian breakfast that's made from a flattened and dehydrated rice flake (which is called Poha). It was pretty obvious that cauliflower would come to my rescue to create a Keto Poha. Keto Poha recipe is low carb Indian keto recipe.
To get started with this recipe, we have to prepare a few ingredients. You can cook keto cauliflower poha using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Keto cauliflower poha:
- Get 300 gms Cauliflower rice- one medium head of cauliflower
- Prepare 3 tbsp Peanuts- skinless, around
- Get 1 tbsp Ghee-
- Make ready 1/2 tsp Mustard seeds-
- Take 1 Dried red chilli-
- Take 1 large sprig Curry leaves
- Make ready 1 Onion medium size, finely diced
- Get 1 tsp Ginger- (optional)
- Make ready 1 Green chilli- small
- Take 1/2 tsp Turmeric powder
- Take to taste Salt
Cauliflower has gained popularity as a weight loss vegetable and so. What Makes This Cauliflower Pizza Crust Different. By now, there are hundreds of cauliflower pizza crust recipes available online. Some brands, including Trader Joe's, have even created frozen pizza.
Instructions to make Keto cauliflower poha:
- Slice the cauliflower into big chunks and grater to mince them to resemble fine rice or couscous. In a large frying pan, dry roast the peanuts to a golden brown. Keep aside.
- Into the same frying pan, melt the ghee and once hot throw in the mustard seeds. Once they crackle, add the dried red chilli and curry leaves and saute for a few seconds. Add the onions, ginger, green chilli and turmeric, season with some salt and cook for a few minutes, till the onions become soft.
- Tip in the peanuts and give a good mix. Finally, add the minced cauliflower, and mix it all together. Season with salt, add a dash of water, and cover and cook on medium heat for about 5 to 6 minutes.
- Keep checking in between and give a mix so that it doesn't stick to the pan. Once the cauliflower is cooked, remove from heat and serve hot.
Bring this keto party dip to your next potluck and we. What can you do with cauliflower? Check out our top keto and low-carb recipes for some new ways to serve this versatile veggie. Learn how to make mashed cauliflower super smooth & creamy! I bake this cauliflower recipe at almost every family meal that needs a keto side dish.
So that is going to wrap this up for this exceptional food keto cauliflower poha recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
