Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, whole wheat pasta with white sauce. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Whole wheat pasta with white sauce is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Whole wheat pasta with white sauce is something that I’ve loved my entire life.
My husband loves his pasta with white sauce but I have always been sceptical of using all-purpose flour for the white sauce. So today I prepared the white sauce in a more healthy way, using whole wheat flour instead of the all-purpose flour and it turned out be super delicious. Full of veggies and whole wheat pasta, this dish is a power-packed and fibre-filled treat that helps reduce bad cholesterol.
To begin with this recipe, we must first prepare a few components. You can cook whole wheat pasta with white sauce using 16 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Whole wheat pasta with white sauce:
- Take pasta For boiling
- Prepare 1 cup whole wheat pasta
- Prepare 3 Cups water
- Get 1 tsp salt
- Make ready 1/2 tsp oil
- Get sauce For
- Get 11/2 tbsps whole wheat flour
- Take 2 - 3 tbsps butter
- Prepare 1 cup milk cold
- Make ready 1/2 tsp black pepper crushed
- Prepare 1/4 cup veggies each chopped of your choice (Zucchini, broccoli, baby corn, green pepper, yellow bell pepper)
- Take 2 tbsps basil Italian
- Take 3 - 4 cloves garlic
- Take 2 tbsps olive oil
- Make ready 1 tsp black pepper crushed
- Make ready 1/2 tsp salt
Prepared with whole wheat and full of veggies, it is rich in both fibre and antioxidants. Roasted Pepper Whole Wheat Pasta Salad The Midnight. This Homemade Whole Wheat Pasta is the best homemade pasta recipe that taste's worlds better better than boxed varieties! Use it in a delicious main dish or serve it as a yummy side dish!
Steps to make Whole wheat pasta with white sauce:
- Add pasta, salt and oil in boiling water. I use pressure cooker to make the pasta softer for kids. Cook for 10 mins at medium flame.
- Strain it and add cold water to avoid pasta sticking to each other.
- In a pan, heat olive oil, add crushed and finely chopped garlic. Add all veggies, basil, salt and black pepper and sauté at medium heat for 5 mins.
- Add pasta and mix well
- For sauce, heat butter, roast whole wheat flour until light brown.
- Keep adding milk slowly and stir at the same time to avoid lumps.
- If the sauce is thick can add more milk
- Add cheese of your choice(optional)
- Mix the sauce with pasta and serve it hot with garlic bread
I went many years in my life only eating fresh, homemade pasta from scratch. Homemade whole wheat pasta for any use, perfect for ravioli, fettuccine, or even farfalle. Step away from buying store-bought pasta with this easy homemade whole wheat pasta. Flours: I usually stick with white whole wheat flour but einkorn, spelt, or farro flour work as well (einkorn makes wonderful. But whole wheat pasta has other virtues, and so I decided to look more closely into which sauces to pair with it.
So that is going to wrap it up for this exceptional food whole wheat pasta with white sauce recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
