Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, creamy egg on tofu soboro a healthy breakfast. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Creamy Egg on Tofu Soboro A Healthy Breakfast is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions daily. Creamy Egg on Tofu Soboro A Healthy Breakfast is something which I have loved my whole life. They’re nice and they look fantastic.
This satisfying vegan breakfast is super close to scrambled eggs in taste. We have already made a tofu scramble for the blog, but I wanted to make one that was really really the most like an egg scramble that I could make it. Need an easy, budget friendly, high protein vegan breakfast?
To get started with this recipe, we must prepare a few ingredients. You can cook creamy egg on tofu soboro a healthy breakfast using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Prepare 80 grams Tofu
- Get 10 grams Chirimen jako
- Take 1 Egg
- Take 1 tsp Shiro-dashi
- Make ready 1 tsp Sugar
- Make ready 1 tsp Toasted sesame seeds
- Get 100 grams~ Hot cooked white rice
Soft, silken, creamy Egg Tofu made with eggs and dashi. It is steamed, then chilled, and served with savory dashi broth. Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce that comes with the egg tofu package (or homemade sauce.
Steps to make Creamy Egg on Tofu Soboro A Healthy Breakfast:
- Place the tofu into a heatproof bowl and microwave for 1 minute at 600 W microwave. Drain the water.
- Once you drain excess water, add the chirimen jako and microwave for 1 minute again at 600 W.
- Next, add the egg white and shiro-dashi and mix well. Crumble the tofu (the egg yolk will be added later).
- Cover with plastic wrap and microwave for 1 minute at 600 W. While heating, serve rice onto a plate and line with lettuce leaves if you prefer.
- Place the heated tofu soboro on the rice and sprinkle with toasted sesame seeds. Drop the egg yolk in the middle and it's finished. Mix the egg yolk and consume.
This is a healthy delicious dish which my kids will not rejected as all their favourite ingredients are used, tofu, prawn and broccoli! Tofu doesn't have to mean bland anymore. From breakfast to dessert, you can The bland, soft soybean curd takes on a myriad of guises, from crisp to creamy, and From breakfast to dessert, you can scramble, fry, bake, blend, and whip tofu into deeply. Remove tofu from package and drain. Wrap the tofu in paper towels and cover with a couple heavy books.
So that’s going to wrap it up for this exceptional food creamy egg on tofu soboro a healthy breakfast recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
