Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, protein pancakes - healthy breakfast using oats. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Using oats for breakfast is surely a best option for getting a healthy high protein breakfast and with pancake recipes you can add lots of our high protein. I wanted to start with breakfast and create a. These lower fat, healthy protein pancakes are made without any refined sugars or grains, and they're naturally Ground oats are a very important part of this recipe, but I have a sneaking suspicion I haven't tried using a more traditional protein powder, like the Vega protein powder I use in my.
Protein Pancakes - healthy breakfast using oats is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Protein Pancakes - healthy breakfast using oats is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can have protein pancakes - healthy breakfast using oats using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Protein Pancakes - healthy breakfast using oats:
- Get 1 cup Oats flour
- Make ready 1 tbsp baking powder
- Get 1 tbsp salt
- Prepare 1 egg optional
- Take 1 tbsp baking soda
- Prepare 1 mashed banana🍌
- Get 1 tbsp coca power
- Prepare 2 tbsp sugar
- Prepare Water as required
- Get 1 cup milk
- Make ready 1 tbsp neutral oil
Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Try this recipe: Oatmeal Pancakes with Wild Blueberry Sauce. Ingredients: Rolled oats, low-fat buttermilk, all-purpose flour, whole-wheat flour. Home » All Recipes » Healthiest Pumpkin Oat Protein Pancakes.
Instructions to make Protein Pancakes - healthy breakfast using oats:
- Take 1 cup of oats flour (you can also use all-purpose flour).Add salt baking powder, coca powder and give it a mix.
- Take 1 egg and 2 tbsp sugar and mix them well. Add one cup milk and 1tbsp neutral cooking oil. - Mix well.
- Slowly add the solid mixture that we prepared in step 1,little by little to the mixture in step 2 and keep stirring as you add. Your batter is ready.
- Heat a pan in medium flame. - Take one ladle of batter and pour over the centre of the pan and spread outwards in sweeping circular motions to give it a round shape. - Flip after 2-3mins when you see the upper surface look cooked. - Allow the pancake to cook for 1 min after flipping. - Continue this step till all your pancakes are ready.
- For the garnishing, you can use nuts, chocolate, chocolate sauce/maple syrup/honey or any syrup of you choice.
Pumpkin is the ultimate fall flavor (one I adore) and added to my oat protein pancake batter, this breakfast almost tastes like dessert. Mmm…that's fall breakfast perfection right there. I hope you get a chance to enjoy a stack of these. Protein pancakes are a healthy and well-balanced breakfast idea for a healthy lifestyle. Stir some fiber and protein-rich oats into your usual pancake batter and the result is something that's a bit more wholesome and a lot more satisfying.
So that’s going to wrap it up for this exceptional food protein pancakes - healthy breakfast using oats recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
