Turai ki sabzi.(Ridge gourd)
Turai ki sabzi.(Ridge gourd)

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, turai ki sabzi.(ridge gourd). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

We are adding very less water in this curry, as ridge gourd releases a lot of Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with. Turai or Tori is a simple yet very nutritious vegetable.

Turai ki sabzi.(Ridge gourd) is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Turai ki sabzi.(Ridge gourd) is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have turai ki sabzi.(ridge gourd) using 12 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Turai ki sabzi.(Ridge gourd):
  1. Get Ikg turai
  2. Take 1/2 cup moong daal.(yellow lentil)
  3. Make ready 3 onion medium,slice
  4. Take 2 _3 green chillies. (or up to taste
  5. Get 1 tsp salt
  6. Make ready 1/2 tsp turmeric powder. (haldi)
  7. Get 1/2 tsp cumin powder (zeera)
  8. Take 1 tsp coriander powder. (dhania)
  9. Get 1/2 cup oil
  10. Prepare 3 _4 Tbsp tamarind pulp. (imli)
  11. Get 4 whole black pepper (sabut kali mirch.)
  12. Prepare 1 " cinnamon stick. (dal chini)

Let's see why this is a healthy turai ki bhaji. This ridge gourd is absolutely low in calories and carbs, thus making it a very virtuous choice for those on low-cal and low-carb diet. This is ridge gourd gravy for chapati or rice but north Indian recipe. The recipe was shared by my friend Sangeeta, it is so very simple recipe wise.

Steps to make Turai ki sabzi.(Ridge gourd):
  1. Wash and soak lentil for 1/2 an hour.
  2. Peel wash and cut turai.
  3. Take a pan. Put cinamin stick and black pepper. Add onion.
  4. When change it's colour pink add turai.
  5. And add all dry spices. Green chillies.
  6. Cover the pan and cook at medium to high flame. Stir occasionally. When water is about to dry mash turai with wooden spoon, than add moong dal.add 1/2 cup of water. Cover it on slow flam.
  7. After 3_4 min: stir it. Again cover. When lentil tenders but not mashed. Add tamarind pulp. Mix and sprinkle black pepper powder. Put on dum til oil separated from veg:.

You can do this ahead and the sabji will be ready easily. In Singapore wet markets, I have seen them selling peeled ridge gourd, you can try that too, if you live. Turai Ki Sabji-Ridge Gourd Gravy for Chapathi-Peerkangai Gravy for Rice. To begin making the Dahi Turai Ki Sabzi, first prep all the ingredients and keep them ready. Whisk the dahi (yogurt), salt and the besan in a small mixing bowl until you get.

So that’s going to wrap this up for this exceptional food turai ki sabzi.(ridge gourd) recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!