Zucchini and tuna cold stew
Zucchini and tuna cold stew

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, zucchini and tuna cold stew. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Zucchini and tuna cold stew is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Zucchini and tuna cold stew is something which I have loved my whole life. They’re fine and they look fantastic.

Stewed zucchini goes well with any meat, fish, or seafood that you happen to be grilling during the summer. It makes a colorful side dish that will add interest to your plate as well as fiber. Stewed zucchini is an excellent substitute for starchy or fatty side dishes if you're watching your weight.

To begin with this particular recipe, we must prepare a few ingredients. You can cook zucchini and tuna cold stew using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Zucchini and tuna cold stew:
  1. Make ready Zucchini
  2. Prepare Onion
  3. Take Tinned tuna in olive oil
  4. Make ready Sweet pepper
  5. Make ready Garlic
  6. Get Oil oil

It's a great family meal that will please. I am hoping you do have a few zucchini still holding on and you give this zucchini stuffed with tuna a try. This recipe for Spanish Style Tuna Stew is great for Lent, as you can easily use an Albacore Tuna as a meat substitute. This recipe for Spanish Style Tuna Stew is based on a traditional Basque dish called "Marmitako", where fisherman used to make it right on their boats immediately after they caught their.

Steps to make Zucchini and tuna cold stew:
  1. Fry garlic and onion
  2. Add sweet pepper and zucchini
  3. Season with a lot salt and cook on small flame
  4. Wait until cool down and keep in fridge

Keep the juice from the Tomatoes. In a skillet or pot heat oil and add onions. I sometimes use Lebanese cucumber instead of Zucchini. Have extra zucchini from your garden? Did the neighbor's zucchini bush have a bumper crop?

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