Hello everybody, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, mike's healthier meatballs. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
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Mike's Healthier Meatballs is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Mike's Healthier Meatballs is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can cook mike's healthier meatballs using 23 ingredients and 15 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Healthier Meatballs:
- Take For the meatballs
- Make ready 2 lb ground beef
- Prepare 2 cup Roughly chopped mushrooms
- Prepare 1/2 onion, chopped
- Make ready 4 garlic cloves
- Prepare 1 bunch cilantro
- Take 1 large egg
- Prepare 1 tbsp ketchup
- Get 1 tbsp smoked paprika
- Make ready 1 tbsp dry oregano
- Prepare 2 tbsp BBQ spice mix
- Make ready 1/3 cup bread crumbs
- Prepare 1 Salt and pepper to taste
- Make ready For the sauce
- Prepare 3 tbsp olive oil
- Get 1/2 onion, chopped
- Get 3 garlic cloves roughly chopped
- Prepare 1 can whole peeled tomatoes
- Get 1 can tomato sauce
- Make ready 2 tbsp tomato paste
- Get 3 tbsp freshly chopped basil
- Get 1 tbsp dried oregano
- Make ready 1 salt and pepper to taste
A healthier meatball is great, but not if it's served over a pile of white rice. So opt for better sides, such as polenta, brown rice or whole-wheat pasta. And if you're making a meatball sub, choose.. Easy Swedish Meatball Sauce, Meatballs With Peppers In A Tomato Sauce, Stir-fry Thai Noodles With Chicken Meatballs.
Instructions to make Mike's Healthier Meatballs:
- In a large skillet, on medium high heat, add onions, mushrooms, salt and pepper
- Sauteed until soft and mushrooms released most of their water
- Add garlic and cook for an extra minute, then put aside to cool
- In a food processor add cilantro and sauteed vegetables.
- Pulse until finely chopped, not pureed.
- In a large bowl add the meat, sauteed vegetables and the rest of the ingredients and mix well
- Let rest, covered, in the fridge for 20 minutes
- Preheat oven to 375
- For the sauce:
- In a large saucepan add the first three ingredients and sauteed until tender.
- Add the rest of the ingredients and simmer for 20 minutes.
- I use a chopping wand to smooth out the sauce
- Line a half sized sheet pan with foil and scoop out your meatballs
- Bake for around 20 minutes
- Carefully place meatballs into sauce pan and continue to cook for about half an hour
With over a dozen flavors available from cranberry lemonade to classic margarita, there's a refreshing mike's hard flavor for everyone. Meatballs can be made out of all kinds of muscle-building proteins like beef, bison, chicken, and turkey. These foods contain branch chain amino acids (BCAAs), including valine, leucine, and isoleucine. These healthy meatballs and their delicious sauce hide a variety of vegetables - but the kids will never guess! This dish is also suitable for freezing so perfect for making ahead or saving any leftovers.
So that’s going to wrap this up with this exceptional food mike's healthier meatballs recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
