Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, cauliflower mashed shepherd's pie. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower mashed shepherd's pie is one of the most well liked of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look fantastic. Cauliflower mashed shepherd's pie is something which I’ve loved my entire life.
Mashed Cauliflower Shepherd's Pie- All the traditional flavors of the traditional recipe without the guilt! Savory, spiced meat & veggies topped with creamy. Shepherd's pie is a classic comfort food, and this low-carb version, made with ground turkey and topped with cauliflower mash, is just as comforting and delicious as the original.
To get started with this particular recipe, we must first prepare a few components. You can cook cauliflower mashed shepherd's pie using 12 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Make ready 1 lb grass fed beef
- Prepare 1 head cauliflower
- Get 2 cup carrots chopped
- Get 1 onion, chopped
- Take 1 cup frozen peas
- Get 1 cup mushroom
- Make ready 3 celery
- Get 1 cup mozzarella cheese
- Prepare 1/2 cup grated parmesan cheese
- Get 1/2 cup beef broth
- Get 1/4 cup tomato paste
- Make ready 1 tbsp worcestershire sauce
Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find.
Steps to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
This keto shepherd's pie is made with mashed cauliflower instead of the mashed potatoes. "Cauli mash" is a great low carb alternative to mashed. Mix up your shepherd's pie routine with mashed cauliflower instead of basic potato. In a large pot, steam the cauliflower florets until tender. Heat olive in a large skillet over medium-high heat. Our Cauliflower Shepherd's Pie features a savory beef and veggie filling that is topped with a cheesy cauliflower mash.
So that’s going to wrap it up for this exceptional food cauliflower mashed shepherd's pie recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
