Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, red lentil & spinach soup. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.

Red Lentil & Spinach Soup is one of the most well liked of recent trending meals on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Red Lentil & Spinach Soup is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Get 1 cup lentils, red
  2. Prepare 1 tomato, small and roughly chopped
  3. Take 1 cup spinach, leaves, roughly chopped
  4. Take 1 small onion, finely chopped
  5. Make ready 1 clove garlic, finely chopped
  6. Prepare 2 tablespoons olive oil
  7. Make ready 1 teaspoon ground cumin
  8. Make ready 1/2 teaspoon turmeric ground
  9. Take 1 teaspoon salt

Lentils are small legumes loaded with plant-based protein and nutrients and they're delicious in a variety of healthy recipes. A wide variety of red lentil options are available to you, such as style. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. Red Split Lentils or Masoor Dal, Make Vegan Soups Pastas Stews Salad and Indian Curry Dishes

Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

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