Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, cauliflower rice ~ gluten free and paleo. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
This is a healthy and delicious low carb, gluten free and grain free version of the Indian Pilaf (Pulao) using cauliflower. Ever thought of using cauliflower instead of rice? My legends i have for you the most revolutionary recipe using that will.
Cauliflower Rice ~ Gluten Free and Paleo is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Cauliflower Rice ~ Gluten Free and Paleo is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have cauliflower rice ~ gluten free and paleo using 8 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Cauliflower Rice ~ Gluten Free and Paleo:
- Take 3 tablespoons avocado oil or olive oil
- Make ready 1 med cauliflower, grated (about 4 cups)
- Get 1/2 large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion
- Make ready 2 medium-sized carrots, diced (about 1 cup)
- Take 2-3 cloves garlic, minced ~ I used about double that…lol
- Prepare 1/4 cup diced green pepper
- Get 1 teaspoon minced ginger ~ I actually used about 1/4 teaspoon ground ginger
- Get 2/3 cup frozen petite green peas
That meant that I had to get creative with all my Asian-inspired recipes. Cauliflower rice biryani is a fresh and summery twist on vegan vegetable biryani, made with seasonal veggies, spices, green peas, and tons of flavor. Naturally gluten-free, grain-free, soy-free, nut-free, and paleo. Served atop cauliflower rice makes for a satisfying meal.
Steps to make Cauliflower Rice ~ Gluten Free and Paleo:
- Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic.
If you're new here, check out our meal plan, our fitness plan, and our ebooks to help you get started with Paleo. This Paleo-friendly cauliflower shrimp 'fried rice' will satisfy your cravings while still keeping it healthy and deliciously quick. Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it!
So that is going to wrap it up for this exceptional food cauliflower rice ~ gluten free and paleo recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
