Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto lemon and butter fish parcels. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
This keto-friendly recipe is bursting with flavors because the fish itself is covered with delicious and fragrant buttery and lemon sauce. All you need is some fish, butter, and lemon. Season it well and even the pickiest eaters will enjoy the simplicity of this dish.
Keto Lemon and Butter Fish parcels is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Keto Lemon and Butter Fish parcels is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto Lemon and Butter Fish parcels:
- Prepare 2 White fish fillets (skin off)
- Get 1 Lemon
- Take 1 tablespoon olive oil
- Get 2 knobs butter
- Prepare to taste Salt and Pepper
- Get 500 g Brussel Sprouts
- Take 300 g Broccolini
Today we're making a Keto fish recipe. We're cooking up our favourite white fish fillets in a delicious caper, lemon and butter sauce. This recipe uses a generous amount of butter and will help you hit all your fat macros. Fish also lends itself beautifully to this sauce since it's a nice light meat and the.
Instructions to make Keto Lemon and Butter Fish parcels:
- Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
- Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
- Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
- Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
- While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
- Finally, plate and serve with a little lemon wedge!!
Free carb counter and keto diet tracker for the low carb and ketogenic diet. This recipe is so low-carb, you can. Place this keto platter on the table and watch the crowd go gaga for lemony salmon! And to guild the lily, there's lemon butter too. Slice the lemon thinly and place on top of the salmon.
So that’s going to wrap this up for this special food keto lemon and butter fish parcels recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
