Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, high protein mexican soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Stuffed with goodies and nutrition, this warm bowl of love is begging you to slurp it up. Can divide into fewer servings for. I mentioned it above, but this recipe is extremely flexible.
High protein Mexican Soup is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. High protein Mexican Soup is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have high protein mexican soup using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make High protein Mexican Soup:
- Get 1 onion
- Make ready 2 garlic gloves
- Get 1 yellow pepper
- Make ready 250 g cherry tomatoes
- Prepare 400 g tin tomatoes
- Get 200 g sweet corn
- Prepare leaves Coriander
- Prepare Half avocado
- Get Low fat Greek yougur
- Take Salt, pepper, smoked paprika, 1 tsp chilli flakes, 1 tsp cumin
- Get 900 ml low salt vegetable stock
Vegetarian bean soup is a quick, healthy, high-fiber and high-protein meal. If you're looking for a These soups also freeze really well. Try freezing them in individually sized containers for a quick This simple and easy Mexican spiced black bean soup recipe is made from canned black beans and. This warming, spiced vegetarian soup packs in goodness and is filling too.
Steps to make High protein Mexican Soup:
- Cut all the ingredients in 1 cm cubes. Fry the onion till golden brown
- Add the pepper. Fry for another 3-4 minutes. Add all the other ingredients. Fry another 5 minutes. Add the stock and cook for 15 mins.
- Serve decorated with avocado, coriander leaves and yougurt
The quick-to-assemble guacamole topping tastes as good as it looks. Ladle the soup into two bowls, top with the guacamole and serve. Calories in Mexican Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Mexican Soup. Your daily values may be higher or lower depending on your calorie needs. Some of these foods were entered by users and.
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